894 8779 gudrun@jogafri.is

Jógafrí

Jógafrí

Ustrasana

Ustrasana Fitness

Yoga for Backs & Hips is for all levels of students and pays particular attention to the spine and all supporting muscles, as well as the hips and supportive muscles. Yoga for Backs will offer asanas that support proper muscular-skeletal alignment, both stretching and strengthening all areas of the back, including the lumbar region and hips.

Class Information

Number of Week8
Open: June 12, 2015
Next: Oct 31, 2015
Day'sSun & Mon
15:00 - 16:00
Room 300, C Block

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